Healthy Snacks After A workout | Late Night Snack Recipes

Eat nutritious after exercising

Recipe For Healthy Snacks

We aim to work out and be healthy; as well as, look fabulous while making a fashion statement. Sometimes we hit the gym, and later that night we get those cravings for a snack. MMMMH, What will we choose? Will it be something that will sabotage all our hard work, or will it be something with low calories?

Come on now! I know you will make the right choice. I know you are not going to sacrifice that gorgeous body that you are working so hard to achieve.

Advertisement

Well step back and take a breath. Here are some healthy late-night snack recipes to try!

Ingredients For Some Healthy Late Night Snacks

1. Kale Chips

5 kale leafs
1/4 cup walnut oil
2 tbsp nutritional yeast
1/4 tsp salt
1/4 tsp pepper

Are kale chips healthy?

Kale is healthy in:

fiber
beta carotene that the body turns to vitamin A
powerful antioxidants

2. Roasted Artichoke

Artichoke
lemon-pepper seasoning
2 tbsp of avocado mayo
1/2 lemon
1/4 tsp salt and pepper

Make a healthy snack with artichokes

3. Frozen Blueberry snack

2 tbsp of sour cream
1/4 tsp vanilla extract
2 tbsp powdered erythritol
1/2 cup of fresh or thawed blueberries

Blueberries are packed with antioxidants

What do blueberries do for your body?

Blueberries can help lower your risk of heart disease and cancer. They are also anti-inflammatory.

There are a variety of snacks that you can try.

Take a look at these recipes for kale chips, roasted artichoke, frozen blueberry snacks, Herbal Tea Smoothie, and Sugar-Free Hot Chocolate.

Now that you have watched the video and seen a few healthy snacks to try. Keep on working out and aim for your goal, so you can reap the benefits of exercising. We at Inveigle Magazine are rooting for you!

*Check with your doctor before any workout routine.

After eating a snack and doing your workout routine, you may be ready to try some beautiful swimsuits for the beach or pool party.

Looking for more interesting articles: Millet Breakfast Recipes: Healthy and Delicious Breakfast Recipes

Inveigle Magazine