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| There are a variety of outdoor activities for fun in the sun. |
Fun Outdoor Activities
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Enjoying time with family and friends can bring about so many benefits. The pure enjoyment of spending time together in the sunshine helps people emotionally; as well as, health-wise with Vitamin D from the sun which is important for your blood cell, immune system, and bones. There are a variety of ways to enjoy outdoor activities with family and friends; such as fishing, biking, camping, skiing, swimming in swimming pools, jumping on a trampoline, cooking out, and camping trips.
Let's take a look at some of these outdoor activities.
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| Throw a reel or pole out and enjoy the sun while fishing, and the wind from the boat ride. |
Fishing
Fishing is such a relaxing and enjoyable activity to
- catch a great meal to eat later,
- share some great laughs,
- and enjoy the sunshine.
No matter what you are fishing for, take the time to enjoy that quality time together with family and friends while adding an addition to your delicious dinner.
Why not go out on a boat and enjoy that sunshine and laugh while waiting on that fish to grab the hook.
Check out this video for tips on how to set up the rod to fish with your children from the shore.
How to set up your new fishing rod?
- Always look at instructions first.
- Align the female and male pieces of them together.
- If it has guides, make sure to align them properly.
- Don't force them together, if there is a locking mechanism.
- Thread the line through the guide.
- Flip the bale arm in the opposite direction to close.
- Choose the correct type of lure. Use silver lures on sunny days to help reflect light and attract attention. Use gold lures on cloudy days.
How to tie a fishing hook?
- Feed the fishing line through the eye of the hook.
- Put your index finger over the top of the hook.
- Grab the tag end
- Wrap the tag end of the fishing line around itself 5 times.
- Take the tag end, put it through the loop, and hold it.
- It's important to lubricate the Knot.
- Finish the knot by pulling the mainline.
Biking
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| Enjoy a bike ride with family and friends. |
Cycling is a great way to get exercise. There are a variety of types of Bicycles that you can take the time to ride around the block with family. Your children will always remember that quality time; meanwhile getting away from those video games for a little while to build a quality relationship and get some exercise for their health.
Wouldn't it be great to get some exercise by going on a great bike ride?
Wouldn't it be great if you get tired while out, that you have the ability to turn your bike to electric in order to get home?
Well, Electric bikes are a popular type of bike to enjoy some fun in the sun with family and friends with some of these great benefits. It can also work the other way around. If you go off using the electric power, but the battery goes dead, you can paddle it back. It's always great to have options.
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| Skiing With Family on vacation |
Skiing
Have you ever been skiing or want to experience some fun going down a slope? You may say well it has to be cold to ski. Yea, but it's still out in the fresh sun of daylight.
Some people may say, Why is the sun more intense when skiing?
Altitude – Many ski areas are located at higher altitudes than where you might live. The closer you are to the sun, the more intense the sunshine is because the atmosphere is thinner and filters out less of the UV rays.
Therefore, you need to make sure to protect yourself from sunburn also by wearing sunscreen, lip balm, goggles, sunglasses, and a cover-up.
When skiing, make sure to have:
- A base layer of clothing
- Ski pants for women or ski pants for men
- A ski jacket
- Ski Pants
- A scarf
- Ski Goggles
- Gloves
- Skiing helmet
- Skiing hydration backpack
- Winter hat'
- Winter boots
- Ear warmers
Swimming in Swimming Pools
Taking a swim in a swimming pool with the right swimming goggles, Swimsuits, or Swim trunks can bring so much enjoyment to your life. Splashing the water on each other, diving in the water, or even playing volleyball in the water is so exciting. Some memories will last forever, so make them good ones. Swimming is a good exercise to increase your endurance and to have great fun in the sun.
Jumping On A Trampoline
Enjoy some Trampoline time with the children. Did you know there are some benefits to jumping on a trampoline?
Some health benefits of Trampoline exercises are:
- It helps improve your balance.
- Increases your blood circulation.
- It has benefits for your cardiovascular system
- It improves your core strength.
- It firms up your body.
Cookout And Picnic Activities
You can enjoy the outdoor fresh air while having a barbecue or picnic with family and friends. There is nothing like great family and friends enjoying life together and grilling up some burgers, hot dogs, or steaks.
Get a Barbecue grill that you can feel comfortable cooking with. Check out this video with some great BBQ tricks for grilling for friends.
If you don't want to BBQ, try having a picnic.
Here are some things you need to pack for a picnic:
- Picnic blanket
- Picnic basket
- Cooler
- Paper towels
- Cutting board
- Knife
- Wipes
- Picnic Plates
- Drinks
- Condiments
- Food
- Hats for women and men's hats
- Sunscreen
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| Enjoy your camping trip |
Camping trip
Maybe take a camping trip with the right Camping gear and shoes for hiking the trails.
There are so many types of Tents to get for camping trips.
You may say, what are some types of tents?
- Backpacking tents
- Multi-room tents
- Dome tent
- Tunnel tent
- Pop-up tents
- Geodesic or semi-geodeic tents
- Pod tents
- Pyramid tents
- Car-top tent
Gardening
- Getting a soil test
- Using compost
- Rotating crop each year
- Etc